MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can help to reduce those tough spots, particularly around the core. Are you sculpt your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to tone y